Where can your track & field athlete actually play?
A named, specific list of college track & field programs that fit — scored against your event times and marks and what it really took to make each roster. Every division, D1 through D3. Not a brochure. A map.
Track & Field programs we've mapped
Each one scored against the athletes it actually recruits.
Scored against real rosters
Not a brochure. We place you against what it actually took to make each program's roster, division by division.
Reach, match, and safety by fit
Ranked by where you can realistically play and contribute — playing time and roster need, not prestige.
Real net cost by family income
What each school costs after aid at your income band, so the list is a plan you can afford, not a wish.
Coach outreach that's ready to send
A personalized first email to each program's coach, built from your own numbers.
What it takes
The track & field times that get you recruited
The recruited-caliber time at each level, by event, from current college rosters. A directional bar to race yourself against, not a cutoff. Your real fit depends on your class, your progression, and more.
Women's track & field
| Event | D1 | D2 | D3 |
|---|---|---|---|
| 100m | 12.5 | 12.8 | 13.2 |
| 400m | 59.7 | 1:02.1 | 1:03.1 |
| 800m | 2:22.4 | 2:28.6 | 2:30.5 |
| 1600m | 5:16.3 | 5:30.4 | 5:36.3 |
| 3200m | 11:25.0 | 11:56.2 | 12:12.6 |
| Field events | |||
| Long jump | 17'4" | 16'7" | 16'1" |
| High jump | 5'2" | 5'0" | 5'0" |
| Triple jump | 37'3" | 35'7" | 34'10" |
| Shot put | 36'11" | 34'8" | 31'4" |
| Discus | 124'9" | 116'3" | 100'5" |
Men's track & field
| Event | D1 | D2 | D3 |
|---|---|---|---|
| 100m | 11.4 | 11.3 | 11.6 |
| 400m | 51.9 | 52.5 | 53.8 |
| 800m | 2:00.2 | 2:03.2 | 2:05.4 |
| 1600m | 4:26.9 | 4:35.0 | 4:40.5 |
| 3200m | 9:40.8 | 10:01.9 | 10:11.8 |
| Field events | |||
| Long jump | 20'9" | 20'6" | 19'8" |
| High jump | 6'1" | 6'0" | 5'10" |
| Triple jump | 43'4" | 42'10" | 41'5" |
| Shot put | 43'10" | 43'10" | 41'10" |
| Discus | 140'10" | 139'10" | 128'5" |
Explore track & field programs
The roster, coach, cost, and roster turnover for each — and how you'd fit. Every division we cover:
D1
D2
D3
NAIA
Track & Field recruiting, answered
What does it take to get recruited for track & field in college?
It varies by division. FiftyStar scores you against your event times and marks of the athletes each program actually recruits, across 632 track & field programs from D1 through D3, so you see where your numbers really fit instead of guessing. Building the map is free.
How do I reach out to college track & field coaches?
A short, specific email with your numbers and your film gets a reply where a mass blast gets ignored. FiftyStar drafts a personalized first email to each program's coach, built from your own track & field numbers, ready to send.
What is the difference between D1, D2, and D3 track & field recruiting?
They are different levels of play and roster need, and the right fit is about playing time, not prestige. We map all of them (133 D1, 189 D2, 249 D3) and rank where you can realistically play and contribute.
Is FiftyStar free for track & field recruits?
Yes. Building your Target Map, the named and scored list of track & field programs that fit, is free. Season Pass adds the maintained training plan, tracking, and the full recruiting calendar.
Your track & field map, in a few minutes
Enter the basics, see the named and scored list, then refine it to exactly the schools worth your athlete's time.
Build your Track & Field Target Map