Where can your cross country athlete actually play?
A named, specific list of college cross country programs that fit — scored against your 5K time and what it really took to make each roster. Every division, D1 through D3. Not a brochure. A map.
Scored against real rosters
Not a brochure. We place you against what it actually took to make each program's roster, division by division.
Reach, match, and safety by fit
Ranked by where you can realistically play and contribute — playing time and roster need, not prestige.
Real net cost by family income
What each school costs after aid at your income band, so the list is a plan you can afford, not a wish.
Coach outreach that's ready to send
A personalized first email to each program's coach, built from your own numbers.
What it takes
The cross country times that get you recruited
The recruited-caliber time at each level, by event, from current college rosters. A directional bar to race yourself against, not a cutoff. Your real fit depends on your class, your progression, and more.
Women's cross country
| Event | D1 | D2 | D3 |
|---|---|---|---|
| 5K | 19:10.6 | 20:03.4 | 20:22.4 |
Men's cross country
| Event | D1 | D2 | D3 |
|---|---|---|---|
| 5K | 16:12.8 | 16:41.6 | 17:03.4 |
Your cross country map, in a few minutes
Enter the basics, see the named and scored list, then refine it to exactly the schools worth your athlete's time.
Build your Cross Country Target Map