Women's Cross Country

Upper Iowa University

NCAA D2 · Great Lakes Valley Conference · Fayette, IA

$20.6k

Avg net price

34%

Grad rate

The program

Nate Rucker, Head coach · ruckern@uiu.edu

Assistants: Gabriel Barrowman · Nate Rucker

The roster · 2026

8 on the roster3 Fr2 So2 Jr1 Sr

Eryn Sabelka

Sr.

Spillville, Iowa

Lisbeth Trinidad-Valerio

Fr.

Elgin, Iowa

Cheyanna Thompson-Williams

Fr.

Cedar Rapids, Iowa

Katie Kraft

Jr.

Londonberry, N.H.

Jaydin Dettman

So.

Elkader, Iowa

Tessa Lopardo

So.

Evans, Ga.

Rio Johnson

Jr.

Atlantic, Iowa

Jasheana Tracey

Fr.

Des Moines, Iowa

Roster turnover

Players graduating after the 2026 season, by position.

Other1 of 8 graduating

Where they're from

Iowa 6New Hampshire 1Georgia 1

Cost & academics

Net cost after aid, by family income

Under $30k$17.7k/yr

$30-48k$22.8k/yr

$48-75k$18.7k/yr

$75-110k$20.0k/yr

$110k+$23.8k/yr

Grad rate

34%

Admit rate

96%

Enrollment

Also in the Great Lakes Valley Conference

Drury University Lewis University McKendree University Missouri University of Science and Technology Quincy University Rockhurst University Southwest Baptist University Truman State University University of Missouri-St Louis

Can you play here?

Build your Target Map to see where this program fits your numbers, your real cost, and your path to the field.

Build your Target Map